How to Keep a Healthy Mind in a World of Sick News
Strategies to stay an informed news consumer -- at a time when the world can feel like it's going to hell in a social media-fueled handbasket and you're receiving to-the-minute updates on social media -- in a way that doesn't drive you crazy.
Lauren Finch
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Georgepalm
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Processed foods are simply not good for you. Most nutritional value is lost in the making of processed foods and the added preservatives are bad for our health.
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mr vinnu
commented
Fruits. Certain fruits such as oranges, bell peppers, guava, kiwi, tomatoes, and strawberries, contain high amounts of vitamin C. Vitamin C helps prevent brain cells from becoming damaged and supports overall brain health. In fact, a study found that vitamin C can potentially prevent Alzheimer's. regards https://airy-tv.com/ & https://yacinetv.fun/
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Kamesh Bhai
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Go easy on yourself if you're experiencing more depression or anxiety than usual. You're not alone in your struggles. Maintain a routine as best you can. Even if you're stuck at home, try to stick to your regular sleep, school, meal, or work schedule. This can help you maintain a sense of normalcy. https://spicemoneylogin.in https://myfiosgateway.one